“Make Burnout Extinct” is about building a life where your energy, health, and ambition work with each other. Not against each other. It means recognizing that all areas of your life are connected: your business, your body, your relationships, and your mindset.

• It’s about eliminating chronic stress so you feel energized working on your business not drained by it.

• It’s being satisfied in your daily effort while recognizing you are capable of more.

• It’s about creating space to focus on what and who you care about, instead of letting resentment build.

• It’s remembering that your business is just one part of your extraordinary life.

• Identify the outdated belief.

• Choose a new empowering belief that you want to drive you.

• Pick one or two habits that provides you with evidence that this new empowering belief is real for you.

I know it can feel TOO simple. The harder part is mastering this skill of communication with your body. You can feel signals from the body like resistance, stressed, overwhelmed, and pain. These signals have messages that help you adapt and move forward. The trap to avoid is ignoring these signals without getting the message. You can avoid wasting A LOT of time, energy, and money working on your business when you master this skill of communication with your body.

One of the most important skills you can master as an entrepreneur is communication with your body. This is the key to make burnout extinct and unlock your limitless potential. Your body is constantly communicating with you throughout the day. These nearly 40 trillion cells of your body are on your team. The body can support you in bringing what you want into reality.

Experience. This isn’t an overnight process and does take time because you’re figuring out your right way to communicate with your body and change the beliefs that are driving you. This takes a lot of repetition and for entrepreneurs I’ve talked with the adventure is worth it. You can get experience on your own and with others. Fill out the form below and I’ll personally send you a reply with some resources to help you move forward on your adventure of changing the beliefs that drive you.