I talk about 4 simple techniques you can try to feel inspired again, share movement exercises to feel energized, and share a sequence you can try to create clarity on your next action for working on the business.

00:00 Intro

05:28 Energized vs. Drained

06:35 Movement Exercises For Feeling Energized

08:53 What Is Inspiring Right Now?

10:01 The Lemon Technique

14:38 Truth Anchor Technique

19:30 At Least Technique

22:43 Celebrate The Reps

23:43 Push Start Technique

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify-https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

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Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact