Annabelle Dura is friend, mentor, and trauma-trained Somatic Coach. We talk about curiosity as a pathway to presence, the importance of safety in healing, and the role of rest and recovery.

00:00 Intro

02:55 Curiosity As A Pathway To Presence

05:57 The Power Of Connection

09:17 Healing Through Connection And Mentorship

11:56 Releasing Emotions And Energy

17:54 Understanding Body Connection And Burnout

24:23 The Importance Of Safety In Healing

26:19 Overriding Body Signals

31:10 Navigating Resistance

36:45 The Role Of Rest And Recovery 

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify- https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

Join the waitlist for upcoming in-person events with other high-level entrepreneurs:

https://www.robertdavidweeks.com/experiences

Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact

Connect With Annabelle:

Instagram- https://www.instagram.com/annabelledura/ Resource Library- https://drive.google.com/drive/folders/18_m6Riq6MRdRqhaHrSaBah5MJ3eYTJ36

If you’re new here, my name is Robert-David Weeks.

I started in business over a decade ago as a DJ.

Tried a bunch of different things along the way.

Throwing spaghetti against the wall.

Built a 500-person social media conference called SMAD-CON that got international attention.

From the outside, the event looked like a success.

Sold out. Attendees excited for year two.

But internally, I made a lot of mistakes.

Lied to myself, my team, and the community.

Took on tens of thousands of dollars in personal debt instead of bankrupting the company.

Had almost no space to share what I was really going through.

Just pressure building. A lot of pretending. And feeling isolated.

After the event, I emailed every vendor with the subject line: “I fucked up.”

Then I spent the next year paying back the debt that was owed.

I wanted to rebuild from a foundation of honesty.

Not fake hype.

It’s taken me seven years to make the decision to host live events again.

Seven years of rebuilding my health, my self-trust, And my relationships.

I wouldn’t wish this kind of burnout on any entrepreneur.

If you’re a high-level entrepreneur who feels like you’re doing it alone

If you’re quietly questioning whether you can keep holding it all together

If you feel like no one really gets what you’re trying to build or the impact you want to make

I’ve been there.

And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it.

I’m creating events where you can connect with the weird ones. The disruptors.

The deep thinkers who want to give back

Where big dreams have the space to become reality

And burnout is something we make extinct

If that hits, you’re in the right place.