I talk about one of the main reasons I hit burnout, the impact lying had on my health, and what making the hard decision to be brutally honest with yourself can create in your life.
00:00 Intro
04:36 The Fear Of Judgement
08:27 The Hard Decision Of Honesty
10:14 Open Stress Loops
17:20 Habit of Honesty
22:20 Celebrate The Rep

Listen On The Go:
Apple podcasts- https://podcasts.apple.com/us/podcast... Spotify- https://open.spotify.com/show/0B1vQq3...