112: Still Waiting to Feel Motivated? Here’s What Actually Worked Long Term
I talk about what I learned about fear in my first business, breakdown the pressure balloon model, and share three affirmations that can help you on the hard days.
00:00 Intro
07:14 Identifying The Fear
10:40 Holding Ourselves Back
14:38 Pressure Balloon Model
22:02 Knowing It’s Possible
27:16 At Least Technique
28:53 Flexibility With Habits
32:11 Three Affirmations
Listen On The Go:
Apple podcasts- https://podcasts.apple.com/us/podcast... Spotify- https://open.spotify.com/show/0B1vQq3...
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113: “I Know I’m Capable Of More” – Mike Schmidt Shares What To Focus On If You Feel Off
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