I talk about the economic uncertainty happening right now, the connection between feeling rushed and acting busy, and the habits to help you regain control of your energy.

00:00 Intro

03:19 The Economic Uncertainty

05:33 The Meaning Of Feeling Rushed

11:49 The Pressure Ballon Model

16:49 How To Regain Control

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify- https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

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