I talk about my experience with my new habit of lifting weights at home, how I feel after each rep, and how this habit expands my confidence.

00:00 Intro

08:17 Fitness Journey 2021

10:31 Burnout Spectrum

11:43 New Habit Experience

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify- https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

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