Mike Schmidt is a Nutrition Coach, Connector, and Founder of SUPERFOOD SUPERHUMAN we talk about the impact of avoiding your emotions, how vulnerability can help you grow so much faster, what can happen when you reprogram your beliefs.


00:00 Intro
02:39 Listening To Your Body
06:02 Reprogramming Beliefs
09:34 Understanding Yourself
16:00 Facing Emotions
22:24 The Impact Of Radical Honesty
30:42 Living Authentically
43:50 Removing The Resistance
51:01 The Power Of Adaptation
01:02 Respecting Yourself

Listen On The Go:
Apple podcasts- https://podcasts.apple.com/us/podcast...
Spotify- https://open.spotify.com/show/0B1vQq3...

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