I talk about what I learned about fear in my first business, breakdown the pressure balloon model, and share three affirmations that can help you on the hard days.

00:00 Intro

07:14 Identifying The Fear

10:40 Holding Ourselves Back

14:38 Pressure Balloon Model

22:02 Knowing It’s Possible

27:16 At Least Technique

28:53 Flexibility With Habits

32:11 Three Affirmations

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify- https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

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