I talk about the economic uncertainty happening right now, the connection between feeling rushed and acting busy, and the habits to help you regain control of your energy.

00:00 Intro 03:19 The Economic Uncertainty
05:33 The Meaning Of Feeling Rushed
11:49 The Pressure Ballon Model
16:49 How To Regain Control

Listen On The Go:
Apple podcasts- https://podcasts.apple.com/us/podcast... Spotify- https://open.spotify.com/show/0B1vQq3...

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