3/20/25

103: Upgrade Your Problems (Stop Wasting Energy On The Small Stuff)

I talk about how the small stuff holds you back, how to close your stress loops, and what to expect from your body when you upgrade your problems.

00:00 Intro

05:25 The Problem Of Not Feeling Safe

07:02 Example Of Small Stuff

12:23 The Feeling Of Small Stuff

16:11 Close The Stress Loops

19:33 The Feeling Of Resistance

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify- https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

Stuck in old beliefs? Entrepreneurs, book your reset strategy session here: https://www.robertdavidweeks.com/services

Want to shift your thinking? Entrepreneurs, get the free 12 Big Decisions list here: https://www.robertdavidweeks.com/big-decisions

Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact

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104: 5 Habits I Use To Handle Uncertainty

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102: I Keep Pushing Back The Start Date Of My New Habit (How To Break The Cycle)