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Robert-David Weeks
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Robert-David Weeks
Home
About
Services
Podcast
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Home
About
Services
Podcast
Contact
3/20/25

103: Upgrade Your Problems (Stop Wasting Energy On The Small Stuff)

I talk about how the small stuff holds you back, how to close your stress loops, and what to expect from your body when you upgrade your problems.

00:00 Intro
05:25 The Problem Of Not Feeling Safe
07:02 Example Of Small Stuff
12:23 The Feeling Of Small Stuff
16:11 Close The Stress Loops
19:33 The Feeling Of Resistance

Listen On The Go: Apple podcasts- https://podcasts.apple.com/us/podcast...
Spotify- https://open.spotify.com/show/0B1vQq3...

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104: 5 Habits I Use To Handle Uncertainty

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102: I Keep Pushing Back The Start Date Of My New Habit (How To Break The Cycle)

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Robert-David Weeks

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