103: Upgrade Your Problems (Stop Wasting Energy On The Small Stuff)
I talk about how the small stuff holds you back, how to close your stress loops, and what to expect from your body when you upgrade your problems.
00:00 Intro
05:25 The Problem Of Not Feeling Safe
07:02 Example Of Small Stuff
12:23 The Feeling Of Small Stuff
16:11 Close The Stress Loops
19:33 The Feeling Of Resistance
Listen On The Go: Apple podcasts- https://podcasts.apple.com/us/podcast...
Spotify- https://open.spotify.com/show/0B1vQq3...
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