5/12/25

120: 5 Morning Habits To Create Momentum Without Fueling Burnout

I talk about adding variety with your morning habits, remind you that you’re capable of making a decision to change, and share how you can implement these habits.

00:00 Intro

06:56 First Habit

08:20 Second Habit

12:09 Third Habit

15:09 Fourth Habit

17:55 Fifth Habit

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify- https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

Stuck in old beliefs? Entrepreneurs, book your reset strategy session here: https://www.robertdavidweeks.com/services

Want to shift your thinking? Entrepreneurs, get the free 12 Big Decisions list here: https://www.robertdavidweeks.com/big-decisions

Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact

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121: Why Can’t I Make Changes That Last? (How to Build New Beliefs That Stick)

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119: Why Do I Keep Saying Yes to Things That Drain Me? (And How to Change the Pattern)