I talk about two types of hard decisions, the feelings after the hard decision, and the hard decision to tell my parents the truth.

00:00 Intro

04:34 My Hard Decision

05:56 What Is Your Hard Decision?

07:02: Types Of Hard Decisions

08:58 Body Awareness And Decision Making

09:48 Body Scan

12:30 The Impact Of Stress On Decision Making

17:30 The Feelings After The Hard Decision

21:25 What I Told My Parents

25:09 Your Body Is Like A Ballon

26:00 What Habits Make The Decision Inevitable?

27:00 Examples Of Burnout-Proof Habits

Appreciate you watching. If this made you think differently, share it with someone who needs it. I’m excited to keep building this for entrepreneurs like you.

Listen On The Go:

Apple podcasts- https://podcasts.apple.com/us/podcast/make-burnout-extinct/id1757466918

Spotify- https://open.spotify.com/show/0B1vQq3GhaLiyvuEMcZlfp?si=f66bad4ed0934eb8

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