I talk about two types of hard decisions, the feelings after the hard decision, and the hard decision to tell my parents the truth.
00:00 Intro
04:34 My Hard Decision
05:56 What Is Your Hard Decision?
07:02: Types Of Hard Decisions
08:58 Body Awareness And Decision Making
09:48 Body Scan
12:30 The Impact Of Stress On Decision Making
17:30 The Feelings After The Hard Decision
21:25 What I Told My Parents
25:09 Your Body Is Like A Ballon
26:00 What Habits Make The Decision Inevitable?
27:00 Examples Of Burnout-Proof Habits

Listen On The Go:
Apple podcasts- https://podcasts.apple.com/us/podcast...
Spotify- https://open.spotify.com/show/0B1vQq3...

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